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 | Trips for
Kids
|
| Couch
to 5K
|
| Center for Disease Control
(CDC) – Strategies for overcoming
barriers
|
| General Physical Activities Defined by Level of
Intensity |
| Everybody Move
- Low budget family fitness ideas |
| Exercises to do at home or with a
friend |
| Focus on Fitness – Ways to fit physical activity into your day & breaking down
barriers |
| Ideas for outdoor
recreation |
| Guided imagery/hypnosis tapes to help with exercise motivation and weight-loss
strategies |
| America on the
Move |
| Just Move |
Back to Barriers Page