The Path To Fitness:
|
||||
|
Your Task |
Path to Information |
Break Down Barriers |
Set Realistic Goals |
Proceed Onward |
 |
 |
|
Follow the Fitness Path: |
||
Explore the path to fitness with 
Shoobie. As you travel you will gather the information you need
to fill in the activity map and set some goals. |
||
 |
Step 1: If you are reading this, chances are you're already motivated to make a change. Take a moment to congratulate yourself on this first, important step. |
 |
|
Step 2. Print the activity
map that goes along with the
path to fitness.
Step 3. Talk with the owl to explore some reasons for becoming more fit. Step 4. Stuck at the river? Click on it to learn about bridging the barriers that keep you from being active. Step 5. Climb the peak and click on the flag to get some tools for setting goals. Step 6. Follow the arrow to read about what comes next… |
|||
 Prev Page |
|||
